LIVE CLASS FITNESS
Strength
Abs Workout
Ready to strengthen your core and sculpt those abs? Let's get to work with these effective abs exercises that will help you achieve a strong and toned midsection! From side plank, full plank side, and elbow plank, there's something for everyone in this core-busting workout. Say goodbye to belly fat and hello to a stronger, healthier you!
Intermediate
Bahasa Indonesia
13 Apr 2023
60 Menit
16:00 - 17:00
Deskripsi
Ready to strengthen your core and sculpt those abs? Let's get to work with these effective abs exercises that will help you achieve a strong and toned midsection! From side plank, full plank side, and elbow plank, there's something for everyone in this core-busting workout. Say goodbye to belly fat and hello to a stronger, healthier you!
Alat yang Dibutuhkan
Dumbbell